<p>#Foods high in fiber take the body longer to digest leaving you fuller longer. Not the kind that will replace every meal of the day, but ones that will give you a nutritious meal or two per day. These exercises can be performed at home without any foreign aid.</p>
<div class="indented">Reply - Cool Papa Bell - 3/19/16 11:34pm<br><p>SpamBot, we missed you.</p>
</div><div class="indented">Reply - Browns8625 - 3/22/16 6:21pm<br><p>Yes..but good advice</p>
</div>
<p>#Foods high in fiber take the body longer to digest leaving you fuller longer. Not the kind that will replace every meal of the day, but ones that will give you a nutritious meal or two per day. These exercises can be performed at home without any foreign aid.</p>
<p>I finally had to turn around and tell them exactly what I thought. It was not pretty but by the time I finished giving them the run down on the teams virtues I think they were wishing they had picked a different fast-#Food joint for breakfast. Serves them right.</p>
<div class="indented">Reply - JulienSwift - 2/20/16 5:58am<br><p>I would have loved to see these 2 rather fat older men out there on the ice against the young bucks of the T-Birds.</p>
<p>Let me tell you about the ridiculous thing I had for lunch yesterday and today, speaking of mexican #Food!</p>
<div class="indented">Reply - Villon - 2/16/16 9:57am<br><p>I whipped up some ground beef with veggies (cauliflower, carrot, celery, onion, garlic) and seasoned the whole business with cayenne, paprika, pepper flakes, oregano, cumin... made it really fragrant and spicy</p>
</div><div class="indented">Reply - NJWriter - 2/16/16 9:58am<br><p>that could be mexican!</p>
<p>@Villon. it is 10 am here. speaking of #Food, breakfast time for me.</p>
<div class="indented">Reply - NJWriter - 2/9/16 7:00am<br><p>I may be on later.</p>
</div><div class="indented">Reply - Villon - 2/9/16 7:00am<br><p>Of course! I'll try to catch you tomorrow</p>
</div><div class="indented">Reply - Villon - 2/9/16 7:00am<br><p>If not later today</p>
<p>@Villon: OLD BAY seasoning uses ground bay leaves. also Indian #Food uses ground bay leaves.</p>
<div class="indented">Reply - NJWriter - 2/9/16 6:23am<br><p>so you're still in the ball game. It is not a complete waste.</p>
</div><div class="indented">Reply - Villon - 2/9/16 6:23am<br><p>OH! Interesting!</p>
<p>@Villon: question for you - have you managed to FIND any interesting spices, ingredients, fruits vegetables, #Foods, or #Foodstuffs, since you've moved?</p>
<div class="indented">Reply - Villon - 2/9/16 6:15am<br><p>Hmmm interesting question</p>
</div><div class="indented">Reply - Villon - 2/9/16 6:15am<br><p>(the wall is really laggy for me today - I'm going to make a new convo)</p>
