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You need a "how to hit" DVD and one of those web-infomercial sites :- )

Spot on in terms of aikido.  They use the term "greet" the incoming energy, both in randori (sparring) and when aiki senseis are talking about energy.  That means "meet" and it adds a friendliness (which adds to the relaxation).  So yeah.

Keep it comin' teach.

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