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I think the key to Lopez success in 2010 is loosing weight and his flexibility in the joints.
Form Larry Stone
Jack Wilson is completely over the bruised heal that hampered him in September, Griffin said, and also seems to have recovered from his hamstring injury.
"He's playing basketball, working out, taking yoga a couple of times a week. He'll come to camp ready to go,'' he said.
Wilson is just one of many players the Mariners have asked to take yoga workouts to improve their flexibility.
I think Lopez is one of many players who have been asked to take Yoga.
Mariners FO is learning from Ichiro and NPB!
The power Ichiro generates is not manly his build up muscles. It is the flexibility.
If you can twist your hip or your shoulder 2 or 3 degrees more your bat swing speed goes up. Yoga will help it.
Let see how Lopez comes to spring camp.