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Taro's picture

I'm not sure how to say it.. You want the forearm set in the loading position at 90 degrees upward. Worst case scenario is the forearm pointing downwards with inverted W motion, but that is rare. Most guy with the inverted W are late, but somewhere in between right before footstrike. Pineda isn't as bad as someone like Mark Prior or Jeremy Bonderman in that sense. I think even Morrow was a bit worse at this.
Pineda does have a very elevated elbow though, so I'd concerned about damaging the shoulder.. The last picture in particular is concerning. Thats the moment of max effort and Pineda's elbow is too high.

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