The Paleolithic Diet (sometimes called "the caveman diet") is suffering from some image problems at the moment, which is too bad, because it's probably the healthiest diet out there. Unfortunately, Paleo eaters can be an annoying bunch; I should know, because I am one. The combination of starry-eyed zealotry and pseudoscientific explanations is almost too much to bear at times.
As an individual who makes their living in front of the computer, I’ve grown to be concerned about the effect of sitting on my butt for 10-12 hours straight on a daily basis. Not only is this generally bad for the body (all that immobility), but I find that my brain just doesn’t keep up all the time. Exhaustion inevitably sets in and my productivity levels start to plummet.
I was a child of some children of the sixties, so I heard my fair share of stories that glorified the idea of going to jail for a cause you believed in. Sometimes, that's the way to make the point. When I think about it, it conjures up images of sit-ins, handcuffed hippies and generally a sea of bell bottoms, sunglasses and flowers in hair. A liberal crowd, to say the least.
Breakfast, it's the most important meal of the day, right? It also seems like the one that many people, myself included, tend to skip the most often. For me, it's a matter of enjoying my time in bed enough that I don't want to get up until I have to.
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The pipeline of nuclear science is porous. japantimes.co.jp
Brave older Japanese work at Fukushima and tell the truth. nuclear-news.net
