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Marvel vs. DC - The Super Hero Movie Wars

It’s no secret to anyone out there that super hero films are on the rise as far as popularity goes.  Hell, they’ve been kicking butt and taking names for more than a decade now, but the last few years have really shown that if you put a well-known (or even marginally known) super hero into a film, it will likely make hundreds-of-millions of dollars and be a box office success.  This wasn’t always the case, of course, and there have been more than a few complete fails along the way.  Marvel/Disney has dominated this super hero movie war thus far with huge titles such as Iron Man and The Avengers.  But with the Warner Bros./DC release of Man of Steel this last week, things may be changing.  And though many had issues with the new incarnation of Superman, if WB looks to compete with Disney on a serious level, they need to do exactly what they’ve been doing with their successful franchises - aim them at mature audiences.

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What to do with bok choy

My neighbor's garden is coming up crazy with bok choy. She gave me a huge armful of bok choy the other day, and I said "Thanks!" while thinking "What the heck do I do with this stuff?" I'll be honest with you, my first thought was to just throw it all to the chickens and get on with my life. But I struggled through, and guess what? Bok choy can be pretty tasty!

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Ground beef, that workaday staple

There are a lot of interesting and delicious cuts of meat available at the grocery store meat case. Recently I have raved about pork tenderloin and chicken thighs, not to mention steak. But one of the overlooked staples of the meat department is good old ground beef.

It's not fancy. It might give you a prion disease. It probably has pink slime in it. Do you care? It's so cheap!

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Low-carb cooking with chocolate

Chocolate has a lot of great health benefits, including flavonoids and many other micronutrients. But the fat and sugar content in chocolate makes it a "no go" for those of us on low-carb diets. However, the good news is that you don't have to give up chocolate entirely!

Unsweetened cocoa powder is a valuable addition to many recipes. It may seem strange to use cocoa powder in savory recipes, but remember, cocoa powder is the key ingredient in mole sauce. (And mole sauce is delicious!)

Here are a few ways you can have your cake and eat it too, so to speak.

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