HQ on Jose Lopez - 30 HR, .300 AVG next?

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DrNaka's picture
Submitted by DrNaka on

I think the key to Lopez success in 2010 is loosing weight and his flexibility in the joints.

Form Larry Stone

Jack Wilson is completely over the bruised heal that hampered him in September, Griffin said, and also seems to have recovered from his hamstring injury.

"He's playing basketball, working out, taking yoga a couple of times a week. He'll come to camp ready to go,'' he said.

Wilson is just one of many players the Mariners have asked to take yoga workouts to improve their flexibility.

I think Lopez is one of many players who have been asked to take Yoga.

Mariners FO is learning from Ichiro and NPB!

The power Ichiro generates is not manly his build up muscles. It is the flexibility.

If you can twist your hip or your shoulder 2 or 3 degrees more your bat swing speed goes up. Yoga will help it.

Let see how Lopez comes to spring camp.

 

Sandy's picture
Submitted by Sandy on

It should be noted about Lopez.  In 2008, he had a PRO-Safeco HR split, (13/4).

In 2009, it reversed to a pro-road HR split, (8/17).

Lopez has ALREADY proven "capable" of hitting 13 HRs in Safeco in a season.  He's ALREADY proven capable of hitting 17 HRs on the road in a season.  So, while I would not normally recommend taking the best two home/road splits from two seasons to create an "expectation" for a player -- I do believe it is a not unreasonable methodology for suggesting an upside possibility WITHOUT actual improvement.  Personally, I think Lopez has a little more room to grow.  I think .300/.330/.500 is a good target for Lopez in 2010.  Of course, any projection to career best must always be considered optimistic -- but 26/27 is the historical sweet spot for setting career bests.

As for his defense?  The club was #1 in baseball DER in 2009 while Lopez was playing 2B, (and Yuni was playing short).  Can his defense POSSIBLY be that bad if he's playing with the #1 defense in all of baseball? 

Anonymous's picture
Submitted by Anonymous on

Long time BaseballHQ reader, and if Ron isn't responding to your emails, assume you are fine with linking to him.   You are doing all you can to give credit where credit is due, while bringing the HQ perspective on the M's to the blogosphere.

Love the HQ talk - keep up the great work

jemanji's picture
Submitted by jemanji on

and that would be a good idea, to e-mail them :- )

In the meantime, think we'll take your opinion as representative.  Gracias pardner.

DrNaka's picture
Submitted by DrNaka on

But if you make stretching and get flexible you don't need to put the right foot ( for RHB) to the rear.

I think it is something MLB has forgotten....

CA's picture
Submitted by CA on

Lots of theories as to what generates the most thump in a golf swing.  One is the difference in rotation between the shoulders, and the hips.  It destroyed his back, but Freddie Couples has hit the ball as far as anyone and still does at 50 with nearly static hip rotation. But his shoulder coil acts as a slingshot with his lower body the base.  Compare his action with a max-effort swing like Woods for example, 2 methods to get to the same end.  

Lopez seems to generate a ton of power with his wrists.  To me it appears that at certain points his timing is off moving his body with his hands and he still makes good contact.  If anything, the more experience he gets, the smoother the action will be coupled with his already great hands, creating more power.  

Many analysts that come from either a traditional statistical or scouting/coaching background get their feathers ruffled when it becomes apparent that the supposed objective analysis of the neo-saber crowd is tinged with agenda.  Raul Ibanez destroyed many pillars of internet baseball truth.  His was probably the best dollar per production contract in the game while we had him.  He consistently beat the street when with the M's and still is exceeding expectations.  Lopez gets a thorough bashing on the Seattle net.  If we make the team better by trading him, fine.  It will not be addition by subtraction.  He has a good deal and is entering his prime.  I'd wait it out and see what we get.  

jemanji's picture
Submitted by jemanji on

As to whether a wrists hitter like Aaron or Schmidt is going to get the same benefit from hip turn.  Good catch.

Agree of course that a golfer can 'wind the spring' hard at the shoulders rather than at the hips.

As always, the real world is complicated, with a lot of moving parts.  :- )  Whether JLo specifically is a yoga candidate is a good question.

Maybe, like Schmidt and Aaron, if Jose wants to go for a bit more power, the more harmonious movement would be simply tucking the front shoulder a bit more.  That could be right.

Anonymous's picture
Submitted by Anonymous on

The fact only one of Lopez's HR went over 400 feet last year concerns me. But his pull power is just enough to put it over the fence so I'm not overly concerned. I think a .300 with 25HR and 50 doubels could happen 30HR might be a stretch though.

jemanji's picture
Submitted by jemanji on

... for any RH hitter who isn't the size of Lofa Tatupu.  ... but Lopez *has* been swacking them five rows deep with regularity, so it will be a whale of a contest between him and the park...

Taro's picture
Submitted by Taro on

Well I have to slightly disagree with Shandler here.

Lopez's FB BABIP is slightly lower than norm, so the upstick in FB% led to the downswing in BABIP. His BABIP was slightly unlucky, but not as much as you'd think (I did an adjusted line a few weeks ago). 

The bigger key though is how much you buy into the power. I would be more optimistic about Lopez' 2B power in the 2nd half than his HR power (also covered earlier).

If I'm playing ROTO I buy Lopez expecting something similar to his '08 season.

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